Habits for Ambitious Humans
Most habit advice assumes consistency, control, and a predictable schedule. That’s not how most lives are actually lived.
Unhinged Habits is built around decision-making in imperfect conditions—showing how to choose habits that remain workable when routines break, energy drops, or priorities collide. Instead of relying on willpower, the focus is on designing habits that adapt to the realities of everyday life.
This approach makes progress more resilient, even when life doesn’t cooperate.
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Free Gift: When you sign up, I’ll send you How I Prepare to Do My Best Work — a short, practical PDF on setting yourself up for focused, meaningful work.
- Set the conditions for your best work
- Build a routine that conserves energy, not willpower
- Create focus without rigid productivity systems
- Prepare in a way that’s portable, forgiving, and human
How I can help you avoid burnout and reach new heights
There was never a plan. Just a desire for more. The beginning of my career was spent building things for trainers. Now I'm more focused on exploring the deeper problems of purpose, meaning, and happiness.
I've got three young kids. Time's tight these days. And so I've decided to focus on writing. Not because it's the best way to make money. But because I feel like it makes me the best human for the people that I love–my family, friends, and community.
This site is full of free and paid resources from 1,500+ free articles, to books like Unhinged Habits, to paid business mentorship for online trainers.
Exploration is my guiding principle. From world travel to exploring business ventures, there's no one best way. Instead, it's up to us to find our way of living and working. And I hope what you find here helps you on your journey to finding yours.
How to know which book is right for you
Unhinged Habits
Break bad habits and build your rich life by mastering the art of strategic subtraction.
The Harvard Professor and #1 New York Times Bestselling author, Arthur C. Brooks says that "This beautiful book will help you reorient your life around what matters most."
This book is for anybody wanting to break out of bad routines that want a better life and are willing to go after it.
Try it out by downloading a free chapter.
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