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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Building a Fitness Business That Grows With Your Audience

Hot Seat Episode for The Obvious Choice podcast.

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Everything You Don't Know About Book Marketing (Part 2)

Episode 311 of The Obvious Choice podcast.

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The Perils of Book Launch

Hot Seat Episode for The Obvious Choice podcast.

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Everything You Don't Know About Book Marketing

Episode 309 of The Obvious Choice podcast.

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5-Reps: Anthony Bourdain, finishing what you start, and essential rules for living well

"The most industry experience per word on the web."

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The Wrong Things To Optimize

Hot Seat Episode for The Obvious Choice podcast.

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Essential Rules for Living Well

Episode 307 of The Obvious Choice podcast.

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5-Reps: Golden son, upgrading your brain, and the joy in doing work around the house

"The most industry experience per word on the web."

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You Are Missing Social Media

Hot Seat Episode for The Obvious Choice podcast.

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Bad Habits Start in the Home

Episode 305 of The Obvious Choice podcast.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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