Simple success for jacked nerds
5 Reps Friday is a free newsletter for people who love lifting, books, and making money.
Each issue has short tips on marketing, health, and earning more in addition to a few good quotes from a few great books.
Each issue has short tips on marketing, health, and earning more in addition to a few good quotes from a few great books.
73k+ Readers
5.0
“Jonathan Goodman is a leading global authority in helping fitness experts take their business online...”
As seen in:
Past Newsletters
Join 72,000+ coaches and receive the popular '5-Reps Friday' email newsletter.
Join Now for FreeNov 22, 2024
Regrets, tacos, and Ben Affleck on AI
May 3, 2024
Money, health, love, and relationships
Apr 26, 2024
It hertz
Feb 2, 2024
Burn out. My burn out
Dec 29, 2023
My most impactful changes of 2023
Dec 15, 2023
Excellence is mundane
Dec 8, 2023
Listening, walking, and asking for money
Jun 16, 2023
FOMO, HAM, and Taking Ownership
May 5, 2023
Sweaty abs, AI, and making millions
Mar 3, 2023
Top Takeaways from 3 days of Learning
Feb 17, 2023
Getting clients online, SNASA, and girl push-ups
Jan 27, 2023
Less ego, more service, and gahbage
Jan 20, 2023
Improved Programming, sandwiches, and doing less
Dec 23, 2022
Renewal magic, ‘grunty face’, and boring fitness
Dec 16, 2022
Six-packs, light weights, and referrals
Dec 9, 2022
Butts, confidence, and selling more training
Nov 25, 2022
