We scan the net, but if you'd like to submit your article for consideration, please send it to [email protected].

The Top Article of the Week

Current Position Statement on Anterior Pelvic Tilt -- Bret Contreras

Do you, like 85% and 75% of males and females, respectively, have a natural arch in your lower back that resembles that of a duck?

Then to some extent you have Anterior Pelvic Tilt, where "your pelvis is tilted forward to a greater degree than what is deemed normal".

Is it something to be worried about? Will it affect athletic performance? Is there anything that can be done to 'correct' it?

 

Strength Training

How the Powerlifts and Sport(s) go Together like Peanut Butter and Jelly -- Kelsey Reed, TonyGentilcore.com

4 of The Worst Deadlift Mistakes You Could Ever Make -- Jordan Syatt

Quick and Easy Ways to Feel and Move Better: Installment 62 -- Tony Bonvechio, EricCressey.com

Exercise of the Week: Half-Kneeling Split-Stance Pallof Press -- Brandon Lavack

How to Perform Assisted Handstand Push-ups -- Nia Shanks

 

General Health

Your Butt Cheeks Are Making Me Sad -- Jessi Kneeland

Stregthening the Core: An Interview with Bret Contreras -- Kimberly Mills & Bret Contreras

How The Rate of Perceived Exertion Scale Can Help Your Client Lose Weight -- Dirk Timm, thePTDC.com

Stop Making Excuses, Start Getting Results -- Eric Bach

3 Way to Prevent Post-Exercise Soreness -- Andy Galpin & James Bagley, Breaking Muscle

 

Fat Loss

3 Science-based steps to curbing your appetite -- Kamal Patel, Examine.com

Beyond Bread: Why Some People Can Eat More Carbs Than Others -- Adam Bornstein

Why Diets Work... and Then Fail -- Sean Flanagan, Go Kaleo

 

Bodybuilding

14 Expert Tips to Build Muscle -- Eric Bach & Others

Optimal muscle contraction, part 1: theory -- Anthony Dexmier

How to Look Like You Lift Weights -- Bryan Krahn

Bigger Legs & Stronger Squats -- James Harris

3 Reasons Your Calves Aren't Growing (And What to Do About It) -- Menno Henselmans, JMax Fitness

 

Nutrition

Infographic: What to eat during pregnancy -- Dr. John Berardi, Precision Nutrition

20 Foods That Are Bad For Your Health -- Kris Gunnars, Authority Nutrition

The Pre-Workout Supplement Scam -- Scott Tousignant

Do muscle building supplements cause testicular cancer? A deeper look at the latest study on MBS usage and testicular cancer. -- Kamal Patel, Examine.com

Is This Herbal Compound the Most Effective Natural Solution to Diabetes? -- Michael McEvoy