The Top Article of the Week
The Undeniable Value of Finishing -- Kevin Mullins
It's good to question things. "What am I doing here? Am I doing well enough? Should I even be doing this? What does everyone else around me think?"
Our ability to ask these questions is literally what makes us human. It's a powerful ability. It allows us to ensure our actions are in line with our intentions.
That strength can quickly turn into a weakness though. When we question too much, we find ourselves in self-doubt and analysis paralysis.
In this week's top article, Kevin Mullins writes passionately about the value of finishing. Whether you apply this lesson to your coaching, or to your own business goals -- learning to finish what you started will take your career to the next level.
General Health
Check All Items -- Bryan Krahn
There's This Thing Called "Survivorship Bias" --Aadam Ali
Why You Need Better Ankle Mobility -- Nikki Naab-Levy, Girls Gone Strong
3 Myths About C-Sections That Are Hurting Moms-- Jessie Mundell, Girls Gone Strong
Strength Training
The Truth About Belts, Lifting Shoes, and Straps -- John Rusin, T-Nation
All Right, Fuck Sticks, Powerlifting Isn’t The End All Be All Of Fitness -- Peter Baker
Mind Over Muscle: Get Stronger With Your Mind -- Mitch Calvert
Fat Loss
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might. -- Dan Garner, Precision Nutrition
That Time I was The Leanest Of My Life And Felt The Least Sexy Ever -- Jill Coleman
Why Dieting IS NOT The Answer -- Brad Dieter, Eat To Perform
Career
How To Set and Crush Your Business Goals -- Ryan Ketchum
Getting Through to the Young Female Athlete -- Erica Suter