The Top Article of the Week
Keeping the ‘Coach’ in Science-Based Coaching -- James Kreiger, RippedBody.com
As fit pros we all want to make sure that our coaching practices are science-based.
How can we best use science to optimize results for our clients?
Read all about it in this week's top article.
General Health
Does Insulin Status Predict Carbohydrate Tolerance? -- Cliff Harvey, Science Driven Nutrition
My Body Size Does Not Determine My Ability -- Kristy Fassio, Girls Gone Strong
How to Assess Your Postpartum Client --Marika Hart, Girls Gone Strong
When It Comes to Fitness Start with the Right Questions -- Eric Stevens, Brekaing Muscle
2 Ways To Think Like An Olympian -- Martin Rooney
Strength Training
Tip: Slow Gains? 3 Things You Might Be Missing -- Tony Gentilcore, T Nation
Hydration Testing -- William Jardine, Science for Sport
The 5 Most Dangerous Deadlift Mistakes -- Christian Thibaudeau, T-Nation
Is Muscle Confusion The Right Move? -- Rudy Mawer
Fat Loss
How Tracking Your Workout Calories Burned Can Sabotage Your Fat Loss -- Tom Venuto
Weight Loss and Decreased Metabolic Rate: It’s Not as Bad as You Think -- James Fell
Keto Diet: The What, Why And How -- Joe Huskey, Healthy Living, Heavy Lifting
Career
Living Better in a Profession of Martyrdom: Advice for Young Strength Coaches-- Bryan Mann, Elite FTS
How to Make This Fitness Career Thing Work -- Erica Suter
The 3 R’s To Grow Your Personal Training Income -- Bedros Keuilian
How to Be a Master Salesman and Influence Decisions -- Bedros Keuilian
