The Top Article of the Week
Is Personal Training Too Personal? -- Erik Stevens, Breaking Muscle
As fit pros, we work hard to get our clients the results they want.
But what can we realistically promise them?
General Health
6 Essential Tips to Help You Stop Binge Eating -- Maria Marklove, Girls Gone Strong
How To Find Renewal And Calm Without Leaving The House -- Pamela Hernandez
Fuck empathy -- Jessie Kneeland
How Gestational Diabetes Can Affect Your Pregnancy -- MJ Ong, Girls Gone Strong
Strength Training
How to find your Maximum Recoverable Volume (MRV) -- Mike Isratel, Propane Fitness
4 Squat Myths -- Menno Henselmans
Earn Your Curls -- Tony Gentilcore
Why Powerlifters Shouldn't Train Alone -- Dave Tate, Elite FTS
Fat Loss
The Benefits and Risks of Intermittent Fasting -- Paul Jenkins, Breaking Muscle
Abstaining From Moderation -- Alex McBrairty, Breaking Muscle
The Truth About Keto -- Pat Flynn
What’s Making Us Fat — And What Isn’t-- Bryan Krahn
Career
Science: The Candle in The Dark -- Brad Dieter
10 Reasons Fitness Pros Should Attend Live Events -- Ryan Ketchum
Why I Use Profanity In My Writing -- Erica Suter