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Author: Alison Marsh

Alison B. Marsh has been teaching Pilates since 2002. She is the owner of A.M. Pilates & Posture in Las Vegas, NV where she teaches a variety of special populations including clients with scoliosis, COPD, osteoporosis, Lough Gehrig's disease, post rehab patients, and pregnant women. Alison earned two Bachelors Degrees from UNLV in Dance Education and Social Work, and is Pilates certified through DK Body Balancing. She is the creator and instructor of the DK Body Pregnancy Pilates certification in Las Vegas. Check out Alison's website and blog You can reach her at [email protected].

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Bone Up! Training Clients with Weight-Bearing Exercises for Osteoporosis

Osteoporosis is a common indirect cause of death and one of the most common causes of poor quality of life.

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
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