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Author: Bill Sonnemaker

Bill Sonnemaker MS, is an internationally sought after Exercise Physiologist, Personal Trainer, and Educator. Bill's impressive credentials, first-class scientific education, and numerous national and international awards distinguish him as a cutting edge leader in the fitness industry. In 2007, Bill received both the IDEA International Personal Trainer of the Year and the NASM Pursuit of Excellence Awards. He is recognized worldwide by his peers in the health and fitness industry as a highly motivated and committed leader and advocate for the advancement of fitness professionals' training and competence standards. He is the Founder of Catalyst Fitness, Georgia's only fully accredited and medically recognized Personal Training, Small Group Training and Performance Enhancement facility.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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A Personal Trainer Roadmap to Understanding and Navigating Educational Opportunities: Part 1

Time and money are precious. Here's a complete overview of the educational opportunities available to trainers. Read and decide where to spend your time and money.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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