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Author: Chris Matsui

Chris Matsui is currently the Director of Fusion Performance Training, and Head Coach of Fusion Weightlifting in New York City. Prior to Fusion, he spent over a decade coaching in the NFL and Division 1 programs as well as the private performance sector. Make sure to check out his daily updates on Instagram!

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Chris Matsui"

3 Realistic Tips for Planning Your Training Sessions in a Busy Gym

The best program doesn't matter if your gym is so busy you can't access the right equipment. You need to plan. Here's how ...

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How Much Continuing Fitness Education Is Too Much?

At what point does continuing education become a dead end?

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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