Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more
JG Logo

Author: Dan Trink

Dan Trink is a certified strength and conditioning specialist (CSCS) and holds may other certifications including: ACE-CPT, USAW, PICP-3, TRX, LIFT, FMS, Biosig-1, Precision Nutrition Certification. Dan manages a staff of over 50 trainers at Peak Performance in New York City, repeatedly voted one of the Top 10 Gyms in America by Men's Health Magazine.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Dan Trink"

So You Wanna Write a Fitness Book? Lessons Learned From a First-Time Author

Have a dream of becoming a published fitness writer? Consider these lessons learned ...

Continue Reading
Is This The Hidden Secret Missing From Your Programming?

Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.

Continue Reading
Top 10 Personal Trainer Tips for Strength Training

The Top 10 Tips that you must know when building a strength training program

Continue Reading
Top 10 Personal Trainer Tips for Hypertrophy Programming

Top personal trainer Dan Trink's top 10 tips for hypertrophy programming

Continue Reading

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

Secure Your Future!

Get equipped to explore what’s out there — then go get it

I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

Enter your email to get the recording.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
As seen in:
cross