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Author: David Bateman

David Bateman has seen it all in his 15 years in the fitness industry from establishing corporate gyms to chain gym management to running a very successful personal training practice in multiple cities. His practice focuses on helping people who can't find solutions get stronger and move without pain. Through his company Paradigm Fitness Ottawa he brings new perspectives on what fitness should be about to clients on a daily basis. His podcast Canadian Minds on Health tries to bring awareness on issues in the fitness and nutrition world. You can reach him any time and read his blog at www.paradigmfitnessottawa.com.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: David Bateman"

3 Keys To Starting (or Rebuilding) A Fitness Training Business

You can apply these three simple things whether you're a new trainer working in a chain gym or a struggling independent trainer.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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