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Author: Dr. Scott Hoar

Dr. Scott Hoar is a sports medicine consultant and also a chiropractor, he's led multiple NFL Combine prep camps and treated athletes from the NFL, NCAA, UFC, NHL and more. Dr. Hoar is a former Certified Strength and Conditioning Specialist (CSCS) and his practice, Mobility 4 Life Chiropractic and Sports Medicine is located in Boynton Beach, FL and Fort Lauderdale, FL. When he's not treating patients, he provides educational workshops for health and fitness professionals.

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All posts in "Author: Dr. Scott Hoar"

Easy Exercises to Help Your Client's Lower Back Pain

If your client is complaining of lower back pain, try these simple exercises to stretch the hip flexors.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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