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Author: Dr. Tracy Johnson

Tracy Johnson made a career switch from university teaching to health and fitness after a big lifestyle change helped her recover from chronic fatigue syndrome. With a background in martial arts, she set up Brainbox Coaching in 2004 and focuses on confidence building for women through personal training, yoga, nutrition and self-defence. You can find her on her Facebook page.

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All posts in "Author: Dr. Tracy Johnson"

3 Coaching Reasons Your Client Ignores Your Advice (and How to Fix It)

No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.

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What It Takes to Keep the Personal Training Clients You Already Have

Once you get your clients, it’s important to keep them.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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