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Author: Hayden Perno

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Hayden Perno"

How Much Should a Personal Trainer Keep Personal?

Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line

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5 Steps to Ask for Client Feedback and Improve Your Personal Training

Whether you’re an online personal trainer or training clients at a gym, honest client feedback gives you a quick glimpse at how you can improve (and make more money).

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Improve Scapular Stabilization For Your Clients With This Simple Exercise

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill.

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7 Steps An Online Fitness Coach Can Take To Ensure Their In-Person Clients Are Taken Care Of

The road that should definitely be taken ...

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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