8 tips for structuring a functional training program for your client -- whatever it means for him or her ...
Author: Ines Subashka
Ines Subashka is the owner of IFS gym. Her life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that health and time are our most valuable resources and our body is the instrument, through which we use them, to create the world we live in. She has dedicated her life to help people 'reinvent” themselves through restoring their health and achieving better consciousness. In the gym, in "monitoring conditions” she helps people remind their body how to move correctly and serve in their favor. Join her on Facebook.
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