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Author: Jesse McMeekin

Jesse McMeekin has been toiling away in a weight room for more than 20 years. A former competitive lacrosse and football player, as well as drug-free bodybuilder, Jesse currently works with world-class athletes, paramilitary members, weekend warriors, desk-bound CEOs, and a variety of other clientele and athletes. Jesse holds multiple certifications including the CSCS, USAW L1 SPC, and FMSC. He currently lives in Westchester County with his beautiful wife and dog. You can find more of Jesse's work on his website, or on Instagram.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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What CrossFit Can Teach Us About Building Communities and Relationships

We can apply CrossFit's strong ideals of community and togetherness to our own client base to further our cause and our clients' motivation (and success).

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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