From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Author: Dani and Esther
Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website.
Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.
5-Reps Friday
Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.
All posts in "Author: Dani and Esther"
Best Fitness Articles -- April 24, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- April 17, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- April 10, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- April 3, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- March 27, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- March 20, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- March 13, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- March 6, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Best Fitness Articles -- February 28, 2016
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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
