The best fitness articles as chosen by the Personal Trainer Development Center for the week ending Dec 8, 2013.
Author: Jonathan Goodman
5-Reps Friday
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How 4 personal training clients were lost so that you don't repeat the same mistakes.
Tips for starting a small group training program from getting clients to deciding on what type of class to run. Personal training time management is important.
The best fitness articles published for the week ending December 1, 2013 as chosen by the Personal Trainer Development Center.
The willingness to discard training methods used for years with the introduction of new techniques and results-driven data that shows a superior method can be one of the most challenging yet simplest things to do
From Jon: Each Sunday thePTDC will publishing a list of the top articles from around the web in 5 different categories: bodybuilding, ...
This is the story of Jordan, who lost 200lbs, changed his life, and decided to devote himself to helping others make a similar change.
From Jon: Each Sunday thePTDC will publishing a list of the top articles from around the web in 5 different categories: bodybuilding, ...
23 Tips for training women from 23 different personal trainers