Just a simple system to get a new client today because most marketing makes things much more complicated than they need to be ...

Most new trainers aren't prepared well enough for the job

There is no steady-state ...

Have you ever had a client who didn't seem to feel like it was a good workout unless you could make their abs/biceps/glutes burn?

"The highly practical approach to personal training is here!"

Buying personal trainers' services is an emotional decision and one that often lacks adequate thought.

Has there been anything in the fitness industry more hotly debated in the past 5-10 years than steady state Cardio ...

Jack was in pain. He couldn't find anybody to help him, until I came along ...

Why the Lean Muscle Diet by Alan Aragon and Lou Schuler gets my recommendation as a learning resource for personal trainers

In no particular order, here are the 10 best articles published in 2014 for trainers covering everything from pricing strategy, to prehab, to research, to muscle gain ...