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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Personal Trainer Marketing: The Good, Bad & Ugly

Everybody lives by selling something. Personal Trainers seem to be against marketing and selling but it's a part of the business.

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Top Personal Trainers Understand the Pivot Point

Knowing what to say isn't as important as knowing when to keep quiet.

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From Military to Personal Trainer & Fitness Writer

How the military helped Stew carve out his niche in the fitness industry.

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5 Personal Training Tips You Wont Find in Books

Charlie gives us 5 in-the-trenches tips that you won't be able to find in books.

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How a Personal Training Ninja Trains Dancers

Mark is a personal trainer from Manhattan who trains with dancers. He lets us know how he successfully trains this population with their unique needs.

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How Do I Tell People Their Form Sucks?

Sorry we haven't done these in a while. Truth is I've been getting so many questions that I haven't had time to ...

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The first "Date": Personal training strategies for physical activity

Patrick digs deep into the issue of why clients aren't adhering to physical activity and tells us 2 of his own personal strategies.

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PTDC hybrid training seminar review

Mark Young discusses and relishes in good memory of the first ever PTDC hybrid training seminar and talks about the knowledge bombs that were dropped.

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Top Personal Trainers Conquer The Fear Factor

What seperates the top trainers from the rest is how they conquer fear. Dan Trink shows us why we should be practicing what we preach to set an example for clients.

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The Myth of HIIT

4 minute workouts sound sexy but they aren't all that you think they are.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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