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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Jonathan Goodman"

The Corridors of Strength: Take new clients from zero to hero

Getting clients strong in the right way and in the right places takes some know how. Geoff tells us how proper exercise choices can take clients from zero to hero .

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Your SMAT Goals are STUPID

Why smart personal trainers set stupid goals

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What the Hell Is a Strength Coach Anyways?

For some, it's a point of pride to call oneself a "strength coach" instead of a personal trainer. But what's the difference, really?

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The Big Rocks of Personal Training

Bret Contreras steps away from research for a minute and lays out what's actually important for trainers to be successful.

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Personal trainers STOP recommending stuff you don't know about

If you're recommending stuff to your clients that you don't fully understand STOP! You don't have a professional scope but you sure as hell have a professional responsibility.

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Yeah, I'm in a chair, but you look worse for wear than I do: Part 2

There's one thing missing people wouldn't think of putting in the gym. That missing piece is the "disabled" trainer. Jim Smith shares his thoughts on the topic.

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Yeah, I'm in a chair, but you look worse for wear than I do: Part 1

Society has this ingrained, and albeit very unfortunate, social stigma to it. There are however many active disabled people...

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Personal Trainer Photoshoot: 4 weeks til photo ready

Dan Trink shares with us his month long journey of self-preparation for website and magazine photos.

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Facebook Marketing for Fitness Pros

Stop struggling to get clients. Read this book and in minutes/day for $0 you will have clients begging to train with you -- and it's free! Get the ultimate fitness marketing ebook online today!

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What Personal Trainers Can Learn From Jason Bourne

"If all you have is a hammer, everything looks like a nail." Be creative and use the floor. You can now program anywhere for anybody.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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