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Author: Jordan Syatt

Jordan Syatt is a strength training and nutritional consultant. He is an IPA World Record Powerlifter featured in publications such as Schwarzenegger.com, T-Nation.com, Muscle & Fitness, and Men's Fitness Magazines. He is Precision Nutrition and Westside Barbell Certified, has a B.S. in Health & Behavior Science, and is the owner of SyattFitness.com. Jordan does extensive work with online training and nutrition consultations and specializes in strength gain, athletic performance, and general health. Fitness aside, Jordan is an avid traveler, self-proclaimed nerd, and is unashamed of his obsession with the Harry Potter series.

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All posts in "Author: Jordan Syatt"

No One Ever Got Better Solely From Diaphragmatic Breathing Exercises

Diaphragmatic breathing isn't for everyone and it definitely won't be the driving force behind your clients' progress.

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What's the Difference Between a Strength Coach Versus Performance Coaching?

Just because you're strong doesn't mean you understand how to program or coach ...

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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