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Author: Josh Anderson

Josh Anderson is an AFAA Certified Personal Trainer and owner of Always Active Athletics based in Russellville, MO. He employs a variety of circuit training techniques to provide the benefits of resistance training and cardio all in one package. He strives to get people that are too insecure to exercise at the gym, up and active and living a healthier life! You can find him at http://www.alwaysactiveathletics.com

5-Reps Friday

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All posts in "Author: Josh Anderson"

Learning to Read Your Clients

Do you know when you should push a client or ease up? No? Well read this and you will.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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