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Author: Karen Laing

Karen Laing is a writer and journalist, specializing in fitness and women's health. Karen combines life as a freelance writer with teaching pilates and pre/post natal fitness, being a mum of two and co-directing Fit School with husband Chris, in Essex, England. Karen has also created web copy, blog posts and press releases for UK and international businesses ranging from online startups to UK leading fitness fashion brand Sweaty Betty. You can find her articles on health, fitness and business on her website.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Karen Laing"

Seven Tips to Improve Your Personal Trainer Bio (With Examples)

An effective personal trainer bio does more than say how great you are. Here's how to write a bio that will drive sales.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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