Stop trying to fast-forward through your life and career. Some of the best things need to be experienced the old-fashioned way.

Here’s how to champion a worthy cause and boost business at the same time

BJ Gaddour was the ultimate transformation story, the former fat kid turned cover model. But he paid a steep price for that photogenic physique.

If you regularly discuss testosterone, thyroid hormones, and adrenal problems with your clients, here’s what you need to know … and why you may want to avoid the topic altogether.

Are there exercises you should never do? Equipment you should never use? Here’s how to sort through conflicting views to find the best training practices for your clients.

It was going to be the most innovative and sophisticated gym ever built. A shady contractor and a nervous investor crashed it. There are lessons for all of us in the messy aftermath and inspiring recovery.

Hosting charity events is the ultimate example of doing well by doing good—as long as you also do it right. Read this if you want to raise money for important causes, bring new prospects to your gym and retain your current members.

Working with famous people can elevate your career and your income. But it’s harder than it looks. Here's how to get into the celebrities’ world (and why you may not want to bother).

Outsourcing your own workouts can mean better results for your clients