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Author: Matthew Ibrahim

Matthew Ibrahim is a Strength and Conditioning Coach with an evidence-based approach to human movement, biomechanics and injury-prevention, and is knowledgeable on how each area impacts performance in sports and life. During his time spent working in physical therapy clinics along with sports performance centers in the Greater Boston area, he has developed training methods aimed at bridging the gap between rehabilitation and performance through proper movement education and basic human maintenance with the primary goal of helping athletes and clients move better, feel better and perform better.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Matthew Ibrahim"

6 Career Tips New Personal Fitness Coaches Need To Know

As you enter your journey into the fitness industry there are 6 things that you must know ...

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The Best Core Strengthening Exercises to a Healthier Spine

Instead of just getting a six-pack, why not get a healthier spine AND a six-pack?

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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