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Author: Mike Howard

Mike Howard is a 20-year veteran of the health and fitness industry. He is the owner of Lean Minded, a Vancouver and web-based company that specializes in mindset-based body transformation and youth fitness. He is the author of Talking Back to Diet Gurus: An Un-revolutionary and Un-Sexy Guide to Fat Loss

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Author: Mike Howard"

5 Psychology-Based Principles to Increase Your Closing Rate

Hate it or love it, you’ll need to sell your personal training, but you'll first need to understand your clients on a more psychological level.

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How Solutions-Focused Brief Therapy Can Help Your Clients Reach Their Goals

If your clients are having trouble staying on-track with goals, help transform their mindset with a little brief therapy.

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Stop Client Excuses and Change Their Mindset to Help Them Succeed

Every one of your clients will have some sort of excuse to not follow the program. Learn how to combat the five biggest ones.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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