Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more
JG Logo

Author: Nick Tumminello

Nick is the owner of Performance University, which provides fitness and personal trainer continuing education. Nick is a fitness expert for Reebok and the author of the book Strength Training for Fat Loss. Nick Tumminello has become known as “the trainer of trainers.” He lives in Fort Lauderdale Florida were he trains a select group of individuals and teaches mentorships. You can check out his DVDs, books, seminar schedule and very popular fitness blog at PerformanceU.net.

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Nick Tumminello"

Is Cardio or Strength Training Better for Fat Loss?

What is the safer, more enjoyable, and more effective way to burn fat? You might think that you know the answer, but do you know why?

Continue Reading
Core Training - Do You Know About These 3 Things? (Many Don't)

Do you know about core training? Not the core training where you do hundreds of sit ups a day, but the core training that's based off of science. Many don't..

Continue Reading

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

Secure Your Future!

Get equipped to explore what’s out there — then go get it

I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

Enter your email to get the recording.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
As seen in:
cross