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Author: Simon Long

Simon Long is owner of Body Development Centre, a personal training company in Leicester, UK, and Body Vision, a weight loss and behavior-change app. He has a bachelor’s degree in sports and exercise science from Loughborough University, a master’s degree in behavior change from University College London, and a CYQ in personal training from Loughborough College. You can connect with him at his website or on Facebook.

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Four Ways to Keep Your Online Personal Training Clients Engaged

Are your clients getting bored with home workouts? Use psychology to improve their focus and boost their results.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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