These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead).
Author: Will Davis
Will Davis is personal trainer and strength and conditioning specialist based at Performance Pro - a personal training and strength and conditioning facility that is based in the heart of London's West End - where his aim is to make every client he works with look, feel and be awesome. He can be contacted through his website – Will Davis Training, where you will also find his blog the ‘Will Davis Training Scrapbook' – a collection of thoughts and ideas concerning the never-ending quest to achieving a lean, strong and healthy body.
5-Reps Friday
Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.
All posts in "Author: Will Davis"
Hungry for a Better Way to Help Clients Follow Your Weight Loss Plan in 2023? Try These 4 Tips
Continue Reading
The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs.
A 3-Step Process to Simplifying Weight Loss Nutrition For Clients
Continue Reading
Are we making weight loss a bit too complicated for our clients?
Are Personal Trainers Missing the Point?
Continue Reading
Too many young personal trainers have become wrapped up in all the complexities of personal training that they've missed a key point...