The Top Article of the Week
Why Do We Believe Things That Aren’t True? The Mandela Effect in Fitness -- Matt Cooper, Healthy Living, Heavy Lifting
What is the Mandela effect?
How does it apply to fitness?
Find out in this week's top article.
General Health
I feel fat. -- Jessi Kneeland
No One Can Tell You How To Live -- Erica Suter
No Parents, Your Children Aren't "Stealing Food" (And Some Thoughts On How To Silently Cultivate Better Choices) -- Yoni Freedhoff
"Anti-aging" is marketing bullshit -- Karina Inkster
Strength Training
Training Frequency for Strength Development: What the Data Say -- Greg Knuckols
The Lost Art of Time Under Tension -- Tony Gentilcore
Protein and Muscle Growth: Is One Gram Per Pound Too Much? -- Christian Finn
What Coaches Need to Know About Childbirth -- Heba Shaheed, Girls Gone Strong
How to Crush Your Workouts, Not Your Joints -- Linden Ellefson, JMax Fitness
Fat Loss
How to Stay Lean Without Losing Your Mind -- James Fell
The Basics of a Diet Break -- Alycia Israel, Elite FTS
The Aggressive Diet for Natural Guys -- Kevin Mullins
Career
Mastering Your Personal Training Client Conversion Strategy -- Ryan Ketchum
The Secret To Gaining Control Of Your Free Time-- Pamela Hernadez
Balancing Creativity and SEO in Content Writing -- Chris Porteous, Entrepreneur