The Top Article of the Week
The Five Levels Of Skill Development -- Daniel Tromello, Breaking Muscle
Brevity is important. I learned that from PTDC head coach Jon Goodman. (Dani here.)
Brevity is critical because it (usually) follows mastery. Once you fully comprehend a concept, you can explain it in few words. So two takeaways from this week's top article:
1) The importance of brevity.
2) The process of mastery.
Lastly, pay attention to the relationship between the two.
Enjoy.
General Health
How to Train Clients with Symphysis Pubis Dysfunction -- Haley Shevener, Girls Gone Strong
How I Stopped Binge Eating Using These 3 Things -- Maria Marklove, Possibility of Change
5 Lessons An Injury Gave To Me -- Martin Rooney
Strength Training
Fastpitch Friday Ep.36 Building Your Backside: The Key to Unlocking Your Athletic Potential -- Nancy Newell
The Best Hip Hinge Fixes -- Zach Long and Jarod Hall
Todays's Edge: Get More Bang For Your Buck With The Cable Tricep Pull & Press -- Timothy Difrancesco
Fat Loss
Will Weighing Yourself Daily Really Help You Lose Weight? -- Yoni Freedoff
How To Eat More Food While Losing Weight (Backed By Science) -- Rudy Mawer
Density Training For Fat Loss -- Brad Borland, Breaking Muscle
Flexible Dieting And IIFYM – An Ultimate Guide - Rudy Mawer
How much fiber for fat loss? - Kelly, Eat More 2 Weigh Less
Career
6 Steps to Landing An Internship -- Nicholas Bronkall, Elite FTS
How to Use Networking to Get Clients -- Ryan Ketchum
