The Top Article of the Week
The Personal Trainer's Guide To Injury Prevention -- Tim Danchak, Dr. John Rusin
You might think your job is to get people jacked.
But, if you're like 99% of trainers, what your clients are really looking for is to enhance their quality of life. They want to feel strong, move better, and above all else -- stay healthy, a.k.a. injury-free.
Here's how to become awesome at your job.
General Health
Is Lifting Safe for Children? -- Tessa Yannone, Girls Gone Strong
10 Easy Ways to Save Your Money and Improve your Health in 2019 -- Yoni Freedhoff
Stop Telling Women to Earn Their Food -- Nia Shanks
Strength Training
6 Changes Veteran Lifters Need To Make -- Eric Bach, T Nation
10 Ways to Get Soccer Players to Love Strength Training -- Erica Suter
Do You Need To Be A Champion To Succeed In Strength Coaching? -- Chris Kershaw
How A Busy Colorado Attorney Deadlifted 435 Pounds And Built Six Pack Abs Without Living In The Gym -- Eric Bach
Fat Loss
Dieting and Mental Health -- Eat To Perform
Clean Eating Is Not The Answer -- Prince Williams, Breaking Muscle
WTF Are Macros and Why Would I Track Them? -- Stacey Schaedler
Career
QUICK TIP: Why You Need to Book January Sessions Right Now -- Jonathan Goodman
How To Get More Out Of Every Day -- Jill Schiefelbein- Entrepreneur
A Letter to the "Dissapearing" Client -- Jason Leenaarts
Gym Owner Musings - Installment #12 -- Pete Dupuis
