The Top Article of the Week
The Nail in the Low-Carb Coffin -- Brad Dieter
New research is in on the age-old low carb VS. low fat debate. In this week's top article, Brad Dieter breaks down the data, and what it means for your clients.
General Health
A Better Paradigm for Health Professionals: The Biopsychosocial Renaissance -- Aiden Mackey, Sigma Nutrition
Gratitude Comes From Noticing Your Life, Not From Thinking About It -- David Cain
Why You Can’t Train a New Mom Like Any Other Type of Client -- Kristy Ware, The PTDC
Balance And Efficiency: A Method To Stabilize Your Body -- Jennifer Pilotti, Breaking Muscle
Strength Training
A Subtle Reminder That Lifting Weights Is Supposed To “Stress” the Body -- Tony Gentilcore
The Advice I’d Give To My Beginner Self -- Joe Husky, Health Living, Heavy Lifting
The Athlete's Toolbox: An Unbeatable Mind -- Kyle Flynn, Breaking Muscle
Fat Loss
Veganism: The Miracle Weight Loss Diet? -- Lucy Campbell, Food For Fitness
Are You Going On Another Diet To Lose Weight? That’s a Shame & Here's Why... -- Aidan D'Arcy
6 Reasons Your Morning Weight Jumps That Aren’t Related to Fat Gain -- Landon Poduran. Deansomerset.com
Career
How To Build Systems To Automate Your Fitness Business -- Ryan Ketchum
The Importance of Client Retention -- Tony Gentilcore
Becoming A Leader In Your Fitness Business-- Ryan Ketchum
