The Top Article of the Week

This is one of those cases.

Today, we have a full hour-long conversation for you, from coaches Dani Singer, Andrew Coates, and Dean Guedo. In this discussion, you'll learn actionable info regarding:

1) The secrets to making fitness *practical* for your clients, so they achieve lasting results and never forget your name

2) How to build respect and recognition in the rapidly evolving 2019 fitness industry (and how to approach unhelpful attacks from fellow fit pros)

Listen. Learn. And above all else... take action!

What 3 Hybrid Physical Therapists and Strength Coaches Want You to Know About Pain, Exercise, and Movement -- Jarod Hall, Sam Spinelli, and Tim Rowland, Physio Network

When to Test Everything -- David Dellanave, dellanave.com

“I Wanna Get in Sick Shape.” -- Jessi Kneeland, JessiKneeland.com

19 Simple Ways to Improve Your Life in 2019 -- Yana Hempler, YanaHempler.com

3 Myths About Intuitive Eating -- Emma Green, Fun Food and Fitness

Fat Loss

Optimizing Your Fat Loss: The Negotiable vs the Non-Negotiable -- Mike Howard, Lean Minded

Tip: Sorry, You Do Need Some Cardio -- Eric Bach, T Nation

We Believe You (Building Your Repeatable Process) -- Eat to Perform

Are You Sacrificing Your Health for the Sake of Fitness? -- Jen Comas, Girls Gone Strong

Strength Training

How to Add Resistance Training to a Routine You Already Love -- Amber Thome, Girls Gone Strong

A Thorough Breakdown of the “Extreme Volume Study” -- Cody Haun, Stronger by Science

Feel Like Your Back “Strains” from Deadlifts? -- Nia Shanks, NiaShanks.com

Using Fillers In Your Programs: Deadlifts -- Tony Gentilcore, TonyGentilcore.com

Honest Advice About Marijuana -- Chris Shugart, TC Luoma, and Dani Shugart, T Nation

Career

How to Have a Long Career as a Personal Trainer -- Chad Landers, the PTDC

The Power of Words -- Jonah Rosner, Michelle Boland Training