The Top Article of the Week
Fuck Your New Year Resolutions. Here Are 23 Pieces of Advice to Actually Help You Achieve Your Fitness Goals -- Aadam Ali
In this week's top article, Aadam Ali gives 23 nuggets of information that every client should know.
General Health
A Guide to Finding Deep Meaning: Why My Clients Succeed -- Andy Morgan
Pain Free Training: How To Prevent Knee, Back, And Shoulder Injuries -- Aleisha Fetters, Born Fitness
16 Excuses We Use Every Day and What They Really Mean -- Ines Subashka
Strength Training
How to Make Goblet Squats Harder Without Adding More Weight -- Nia Shanks
Mobility Needs of the Female Strength Athlete -- Trish DaCosta
6 Workout Mantras That Mostly Suck -- Christian Thibaudeau, T Nation
The Back-Friendly Approach to Leg Training -- Akash Vaghela, Elite FTS
Fat Loss
37 Random Thoughts About My Nutrition -- Meghan Callaway
15 Thoughts On Nutrition -- Erica Suter
Body Weight Set Points. Sociology, Or Physiology? -- Yoni Freedhoff
5 Fat Loss Strategies You Never Thought Of -- Calvin Huynh, Healthy Living, Heavy Lifting
Career
Your Personal Training Income Will Never Exceed Your Personal Development -- Bedros Keuilian
Successful People Always Chase the Impossible -- Here's Why -- Alyson N. Griffin, Entrepeneur
Why I Give Away My Knowledge for Free -- and How That Helps Me Drive Sales -- Sujan Patel, Entrepeneur
The 3 Mistakes I Made Learning To Manage Time -- Mike Smerklo, Forbes
