The Top Article of the Week

5 Hacks for Effortless Habit Building in 2018-- Steve Kamb

How can you ensure that your clients smash their goals this year?

Get them to build effective habits. Read all about it in this week's top article of the week.

General Health

Surviving Bad Nutrition Headlines in the Age of Bullshit -- Yvette d'Entremont

The Science Behind Cryotherapy, Ice Baths, Fat-Loss and Recovery -- John Rusin

Is aspartame safe? -- Menno Henselmans

8 Mini-Resolutions For A Better Everything In 2018 -- Jorden Pagel

Strength Training

The Dirty Bulk: 5 Reasons To Do A Clean Bulk-- Eric Bach

Is It Time To Stop Calling Exercises “Good” Or “Bad” -- Tom Venuto

Is It Immoral to Be Out of Shape?  -- Pat Flynn

Fat Loss

What’s Better For Weight Loss: Cardio or Lifting Weights? -- Tony Gentilcore

The 3 Foods You Should Never, Ever Eat -- Christian Finn

1 Diet Trick that WILL make you lose weight -- Kevin Mullins

Bitcoin, FOMO, and Abs: What Cryptos Can Teach You About Your Body-- Andrew Ferreira, Show Me Strength

Career

How To Use Joint Ventures To Get More Clients For Your Fitness Business -- Ryan Ketchum

Five Questions To Ask When Online Engagement Is Lacking -- Kim Kohatsu, Forbes