The Top Article of the Week
All I Need to Know About Business I Learned in the Gym -- Eric Bach, Bach Performance
Every successful fitness professional develops two areas of expertise: fitness and business.
One set of life skills is required for both.
General Health
The Lifter’s Guide to Caffeine -- Eric Trexler, Stronger by Science
Rethink Your Warm-Up: Make the Most of Pre-Game and Half-Time Warm-Up Strategies -- James De Lacey, Science for Sport
Finding Success in Failure -- Harold Gibbons, haroldgibbons.com
Food Guilt -- Jessi Kneeland, jessikneeland.com
Fat Loss
Are Protein Shakes Really Bad for You? -- TC Luoma, T Nation
Facts on Fat Burning Supplements -- Christian Thibaudeau, T Nation
Chris Pratt’s Weight Loss Story: Separating Fact from Fiction -- Christian Finn, Muscle Evo
Strength Training
Adjusting to Life Post Hip Replacement -- Bryan Mann, Elite FTS
WTF Is “Load Management"? -- Travis Pollen, Fitness Pollenator
The Secret to Your First Squat Is Feeling Great Doing It -- Jesse Irizarry, Breaking Muscle
Career
What’s the Best Online Personal Training Software? -- Jonathan Goodman, the PTDC
