The Top Article of the Week
How Do You 'Create' Discipline? (With Warcraft, Wagyu Beef and One Single Chip From The Packet) -- Mike Gostelow
As a personal trainer, you're ability to cultivate and teach self-discipline will shape your career. Here's how to make that shape pretty.
General Health
Trauma & Body Image -- Jessi Kneeland
Let Me Show You The Secrets Of A Midlife Yogi -- Beth Campbell, Thrive Personal Fitness
The Truth About Acai Bowls: Read this first!-- Steve Kamb
So You Were Asked If You’re Pregnant and You’re Not? Here’s What You Can Do Next
-- Christine Mooney, Chronicles of Strength
Here is my excuse (aka reason) -- Eat To Peform
Strength Training
How to Stay Small and Weak -- Sharon Moss, Girls Gone Strong
How To Build Muscle and Strength While Injured -- Joe Huskey, JMax Fitness
All You Need to Know About the Barbell Bench Press -- Molly Galbraith, Girls Gone Strong
The Art of Being an Emotionally Detached Strength Athlete - Joe Schillero, Elite FTS
What is Sport Specific Training and what is Dynamic Correspondence -- Christian Bosse
Fat Loss
5 Tips for Long Term Weight Loss Success -- John Falkinder
The New (Ultra-Simple) Way To Calculate Your Macros -- Tom Venuto
Fitness Shouldn’t Be A Midlife Crisis -- James Fell
Paleolithic Nutrition: A Powerful Concept That Should Be Protected and Preserved -- Eirik Garnas
Career
Why Not Every Fit Pro Should Write -- Erica Suter
Problematic Athletes Make You A Better Coach -- Brandon Morrison, Lift Big Eat Big
Two Words That Can Help You Get More Clients -- Brian Hilliard, Entrepreneur