The Top Article of the Week
The Success is in the Struggle -- Eric Cressey
Taking criticism can be a difficult thing. It can also be just the thing you need. In this weeks top article of the week Cressey explains the important role constructive criticism played early on in his life and how it helped him transform into a better coach, person, and mentor.
General Health
The One Thing Your Glutes Are Missing -- Bryan Krahn
6 Benefits of Sled Pulls -- Mike Dewar
Ways to Improve Your Deadlift without Deadlifting -- Tony Gentilcore
Strength Training
The Importance of the Lats in the Deadlift -- Greg Nuckols
75 – Attentional Theories of Choking Under Pressure Revisited II: Integrative Theories -- Rob Gray
The 5 Most Common Programming Myths -- Nick Tumminello
Fat Loss
5 Damaging Myths (and what to do instead) -- Sylvia Best, Bachperformace.com
What Coffee Can Teach You About the Food Industry -- Aadam Ali
The Benefits of Drinking Red Wine – Is it Good for Your Health? -- John Falkinder, Steamtrainfitness.com
Career
The Success is in the Struggle -- Eric Cressey
How We Learn -- Jennifer Pilotti
5 Ways Gym Screw Over Personal Trainers -- Dani Singer
