The Top Article of the Week

As fit pros, we typically work with a lot of clients who don't enjoy working out.

How do we get these clients to change their behaviour?

Find out in this week's top article.

General Health

This Article Contains the Best Fitness Hack Ever! -- Tony Gentilcore

Are You Really Science-Based? -- Ciaran O'Regan, Sigma Nutrition

Back Pain & Body Image -- Jessi Kneeland

7 Things I Wish I Knew When I Found Out I Was An Emotional Eater -- Christine Mooney, Chronicles of Strength

Here is my excuse (aka reason) -- Eat To Peform

 

Strength Training

Important Considerations When Lifting With a Larger Body -- Sharon Moss, Girls Gone Strong

The Benefits of Intuitive Lifting -- Josh Williams, Breaking Muscle

This is How Many Sets Your Muscles Need to Grow -- Christian Finn

Gambling on Fitness -- Zach Gallmann, Elite FTS

Tip: The 4 Single-Leg Exercises You Need -- Nick Tumminello, T-Nation

 

Fat Loss

The Complete Guide to Fat Shedding Cardio -- Katie Prendergast, JMax Fitness

Does the Military Diet Actually Work? -- Steve Kamb

The Matador Diet Study: How to Lose Fat Dieting Two Weeks at Time -- Eric Bach

 

Career

The Number-One Skill Your Clients Need to Succeed -- Justin Kompf, the PTDC

5 Things You Can Do Today to Retain Clients -- Tony Gentilcore

14 Questions To Help You Get More Personal Training Clients -- Ryan Ketchum

9 Ways to Dominate Marketing in Less Time -- John Rampton, Entrepreneur

How to Stay Motivated Working Remotely -- Timothy Sykes, Entrepreneur