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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

Quick Tip: Why Your New Year’s Resolution Should Include Online Training

The Internet lets you take on more clients than ever. Here’s how to attract them—and get them to stay—in three simple steps.

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How Much Should a Personal Trainer Keep Personal?

Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line

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Five Reasons You Should Send Holiday Cards to Your Clients

It's the simplest, cheapest, lowest-risk, and highest-reward way to show current and former clients how much you care.

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I Wanted to Train Elite Athletes. This Is Exactly How I Made It Happen

A step-by-step guide to educating yourself, finding mentors, and creating the career of your dreams in the fitness industry.

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Confessions of an Online Training Virgin

I spent 15 years building my brick-and-mortar business. Here’s how I built an online practice in less than 10 months.

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Personal Training as a Second Career

How one fitness pro made the transition from overweight musician to successful trainer

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A Message to My Fellow Trainers: Stop Lying About Your Accomplishments

If you’ve ever described yourself as “world-renowned” or “highly sought-after,” or exaggerated your links to athletes or celebrities, you really need to read this article.

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How to Make Sure You Aren’t One of the Bad Trainers Ruining Our Profession

Fitness pros have to stop abusing the power they have over their clients. Here are better ways to serve those clients, and improve the industry in the process.

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Karina Just Bought Her Dream House

The smallest niche can be the most fulfilling when it’s the perfect match for your interests and skills.

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How to Build an Online Following from Scratch

We asked seven well-known fitness pros how they went from zero to thousands of enthusiastic readers and followers. Behind each big audience is a great story.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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