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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

How Opera Singer Daniel Lopez Uses Online Training to Put His Dream Career Center-Stage

“Either I stay at the big box gym or I don’t. I would have made $100k this year. But I also would have been miserable.” - Daniel, OTA graduate

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Bulletproof Your Marketing: Dave Asprey’s 5 Key Strategies That You Can Use to Build Your Business

If nobody reads or cares about what you say, your fitness business cannot flourish, no matter how good it is.

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What I Wish I Knew Before Losing $75,000 on My Gym Business

Most trainers who open a gym make three massive mistakes. Don't want your business to crash and burn? Avoid this guy's mistakes.

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Is Your Fitness Programming Good Enough? Read 7 Principles to Stop Getting Laughed at By Clients and Trainers

Here’s what a program is and isn’t, along with seven principles that create the best workout routine and maximize your clients’ results, including the HIDDEN VARIABLE to change in all great programs.

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An Insider’s Look at Making a Successful Home Workout DVD

"I wrote 100 different workouts!" This celebrity trainer shares what it's REALLY like to create and film a successful home workout DVD.

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The Coaching Algorithm

Follow the 2-step Coaching Algorithm and you’ll discover a mental framework that'll help you coach effectively and deliver better cues.

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How Kale P. Opened a Gym that Made $202,540 in 14 Days

This is the story of how Kale Panoho opened a gym and, in 14 days, had signed up 205 members resulting in $202,540. All budgeting, strategy, marketing, and scripts are included.

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Facebook Marketing for Fitness Pros: Your Guide to Launching Facebook Ads for $1 a Day

You don't need a massive marketing budget to attract your ideal customers. You just need this simple strategy.

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Set Yourself Apart By Knowing the “Metal Spoon” of Your Business

Jon Goodman’s chance encounter with a metal spoon will change the way you run your fitness business.

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Forget Perfect Posture: It Doesn’t Exist

In this five minute video, Dr. Greg Lehman challenge common beliefs and correct myths about biomechanics and posture using current research.

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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