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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

3 Habits of a Successful Online Fitness Coach

Training clients as an online fitness coach is different from training them in-person. Fortunately, there are a few common habits you can learn from many successful coaches.

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3 Major Mistakes to Avoid When Starting an Online Personal Training Business

Success in the online world is a whole different beast. Start off on the right foot by knowing what to avoid in your online personal training business.

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The Problems With Personal Training (and a Solution)

There’s a simple solution to many of the frustrations we and our clients face with personal training. Let us tell you what it is.

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10 Crucial Lessons I've Learned as an Online Personal Trainer

Moving your fitness coaching services online can help you maximize your time and income. These 10 key insights will help you make the jump.

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4 Skills You Can't Learn From Personal Trainer Certifications (But Should Know)

You're more than just a rep counter that's hired to destroy fat and build muscle.

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5 Daily Habits That Will Make You a Better Personal Trainer

There are a million things you can do every day, but these are the five that actually matter.

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Which is Better: Online Classes or In-Person Workshops For CEUs?

With so many opportunities for continuing education for fitness professionals, you need to choose where to invest your money and time. Let's go over the pros and cons of your options.

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Why Personal Trainers Need Their Own Coaches and Mentors

You coach clients so they could be the best version of themselves, so why not have a coach help you do the same for yourself and your business?

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How to Use New Knowledge From a Convention Like a Rockstar

Going to a conference? Use these tips to make sure you're putting your knowledge (and money) to good use.

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What I Learned After Growing From 3 Clients to 3 Gyms in 3 Years

You don't need a background in business to be successful in personal training, but you do need to have the right strategies and attitude if you want to start your own gym.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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