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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

Personal Training—What You Really Need to Know

A lack of education, money-hungry social media stardom chasing, and promises of quick-fix workout plans have all become synonymous with online fitness.

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From 1879 to Today, Nothing has Changed

We found evidence from 1879 that shows that nothing is new in the fitness World. You won't believe this...

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Personal Trainers: STOP making Workouts, Create an Experience

Workouts are secondary. They don't matter if you can't get the client to stay.

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Do You Love Personal Training?

It's a tough job. Do you love it?

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The Big Rocks of Personal Training

Bret Contreras steps away from research for a minute and lays out what's actually important for trainers to be successful.

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These are my personal training secrets

This is it. In no particular order these are my personal training secrets. I've got nothing left to hide...

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47 Random Personal Trainer Tips

Check out this list of tips for personal trainers with advice from coaches on improving within your fitness profession.

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Celebrity Personal Trainer? Should that Really be Your Goal?

Every trainer wants to train the best and be recognized. Find out which clients to actually go for in order to train who you want.

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Personal trainer's don't cheat on their girlfriends... or their workouts

The Reebok/CrossFit ad sparked controversy around the world. It's important for trainers to unite and make sure the professionalism in our industry is upheld.

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Are you a New Gym Owner that can't get your Voice Heard? Think Outside the Bus

Noise! Noise everywhere! Noise is making it impossible for your message to get heard and what's worse is that this noise is coming from unqualified or misguided individuals. Read this and get yourself heard

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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