If you continue to perpetuate ideas that have no scientific validity and you haven't even bothered to check them out then you're part of the problem yourself ...

If the client wants to be a bodybuilder, then they should be treated as such, but few do ...

Dreaming of going off on your own? Learn how to open a gym from a top personal trainer and successful gym owner. His advice will help you avoid the pitfalls...

Clients not getting results? It's your fault -- even if they aren't following their diet.

Why diabetics are one of the best, most under-served markets and how you can tap into it to make a lot of money and a difference...

Earlier in my coaching, my understanding of what "perfect" or "proper" form was, was based on the wrong premise.

"If you fail to plan, you plan to fail"; for weight loss and appetite control, this couldn't be any more accurate.

What I'm about to show you is that it's often better to give multiple clients the same program -- and I'll teach you how as well.

Are you tracking your personal training clients? If not, you're missing out. Here's how...

Fitness is changing. There are 8 components to know and apply. Adapt or get left behind in fitness 2.0.