Your client wants to train outside. But you have to understand bodyweight training to get good results.
Clients
5-Reps Friday
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A must-read if your clients are working out in the heat.
If the thought of starting your own fitness or nutrition business feels overwhelming, consider this: It can totally be done in a day.
At least 20 percent of people experience a mental health challenge. If your client is one of them, you must understand three things.
COVID-19 brought an abundance of new options for your clients. Here's what you must do to make sure they don't jump ship.
Don’t let the complainers, the chronically late, or the clients who just won’t listen ruin your day. Here’s how to handle them with smarts, so you can be happier.
Learn the top 6 reasons why personal trainers lose clients, and what you can do to improve client retention.
Imagine children growing up seeing gyms as normal instead of as intimidating places they struggle with as adults. You can help make that happen, starting with these 8 steps.
Read this if you’re worried that the clients you want to help won’t be able to pay for your coaching.
For some reason, when it comes to fitness, science keeps getting ignored.