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Coaching

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Overrated in fitness, quitting books, and a principle in Christianity I like

"The most industry experience per word on the web."

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5-Reps: Workout gains, not your fault, and the anti-influencer's guide to making millions

"The most industry experience per word on the web."

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5-Reps: Values, taxes, and a warm cup of coffee on a cold Sunday morning

"The most industry experience per word on the web."

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5-Reps: A perfect rating, breaking phone addiction, and the end of any race

"The most industry experience per word on the web."

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5-Reps: Bad for the ego, good for the wallet, and being less stupid than the other guy

"The most industry experience per word on the web."

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5-Reps: Anthony Bourdain, finishing what you start, and essential rules for living well

"The most industry experience per word on the web."

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5-Reps: Golden son, upgrading your brain, and the joy in doing work around the house

"The most industry experience per word on the web."

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5-Reps: Lacking focus, rigorously treating the body, and such a thing as sin

"The most industry experience per word on the web."

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5-Reps: Cash from coaching, enjoying being bad, and the non-existent gift problem

"The most industry experience per word on the web."

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5-Reps: The art of getting lost, social media stuff, and good ideas from old books

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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