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Coaching

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Coaching"

5-Reps: Doing less (better), compound interest, and the best course of action

"The most industry experience per word on the web."

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Tiffany's Mocha Crappa Frappe Latte

The secret to great coaching is often to stop your client from changing too much, too fast. Tiffany drank 6 800+ calorie ...

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“So What?” Versus “So That”

Most coaches sell their coaching as if it’s a phone bill: “When you sign up you get: • 3 calls with me, ...

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5-Reps: Getting results, making changes, and the fallacy of passive income

"The most industry experience per word on the web."

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The Seesaw of Empathy

The Seesaw of Empathy states that the less experience you share with a client, the more empathy you have to demonstrate. It’s ...

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Less Ego, More Clients

I have a love/hate relationship with social media and content creation. I hate it because of how addicting, distracting, and potentially poisonous ...

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5-Reps: Change Nothing, Sales Questions, and The Problem with Goal-Setting

"The most industry experience per word on the web."

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Alison’s Cancer Doctor

Here’s the embarrassing story about how I chose the oncologist to treat my wife’s cancer. — We don’t buy things as a ...

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I've mostly stopped posting new content to Instagram

I’ve mostly stopped posting new content to Instagram. Alexander asked me why today. Here’s what I told him: — Hey Alexander. Thanks. ...

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5-Reps: Where Client Confidence Comes From, Onboarding, and Your Job

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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